This is a seven week strength session. Classes will run twice a week on M+ Th at 5:30am, 7:45am + Noon.
Class Dates | 11.3-12.18
PRIME YEAR END SESSIONS
$75.00Price
Looking to become stronger, more confident and have guidance + direction while strength training?
Join us for our group or small group training sessions.
In our four weeks together we’ll build on your current foundation with progressive programming focused on proper technique, conditioning and strength development.
We’ll push to refine your lifts, improve movement patterns, and level up your performance-all in a supportive, motivating environment.