Meet Our Founder
Awna
I became a personal trainer because I love people and I deeply believe in their potential. I've seen how movement builds confidence, resilience, and self trust and wanted to create a space where people feel supported, challenged, and truly connected.
Building in strength together and being part of a community that shows up for one another is what makes this work so meaningful to me.
Fitness changes lives-but this community? It changed mine.
Meet Our Team:
Ashley
With 20+ years of experience as an elementary educator, gymnastics coach, and dance instructor, I can say with a full heart that it brings me so much joy sharing what I love with others and seeing their confidence grow!
I appreciate the community and accountability that fitness classes offer and I hope I am able to inspire a love for movement in others.
Haylee
Teaching allows me to share my love for strength training and help others build confidence. As someone who was once afraid of going to the gym, I'm now very grateful for the positive impact it's had on my life and health. I encourage you to take up space in the gym, no matter what experience level!
Jo
Maintaining muscle mass and movement are critical to longevity. I love assisting people of all ages on their fitness journey, but have a soft spot for the older athletes.
I appreciate watching each of them grow in their physical abilities and how that translates to daily life activities and a higher quality of life.
Carla
I love to teach because I know many individuals struggle and if I can use my knowledge and experience to help them - even in the slightest- it uplifts the both of us.
Holly
I teach to offer an opportunity to change lives. More than any other form of self-care the practices of yoga, meditation, and breathing exercises catalyze change for us.
They are simple, deeply powerful, and completely accessible to all.
Kaci
The connection between music and dance is what first hooked me, and inspired me to start teaching Groove.
I never feel like I am working out when I am dancing and it is truly an honor to be able to share that with our community.
Brianna
I teach because I love fitness.
Being active has always been a part of my life in some shape or form and I can honestly say that I've never met a fitness class I didn't like.
I hope my classes can be a llight spot in someone's day like they are mine.
I have always had a strong desire to help people, and with personal training I am able to to utilize my skills to help others reach their fitness goals, and better their overall health. What better way to impact lives than that?
Ashten
I love to feel like I am making a difference! Even if it is one class or one person, knowing that there's a possibility that I changed somebody's day or moment for the better is a big inspiration for why I chose to become an instructor.